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One On One Sessions

Have weekly one-to-one conversation with Faith to learn the simple techniques you need to unlock your brain's full potential to change your life faster, easier, and with less pain.

Faith will customize each session according to your personal needs, so that you get the support that you need in your REAL day-to-day life.

Science has shown that deep breathing 3 minutes a day for 90 days will completely restructure your brain. This work is not hard. It takes very little time. The only thing required of you is showing up. I've got the rest covered.

Group Coaching

Learning from others’ experiences is one of the best gifts we can give ourselves. In the group coaching program, you will not only have weekly group coaching calls and virtual classes to teach you all the tools you will need to become a master at change, but you will also find support within a community of others facing similar circumstances.


This will become a community who can truly understand you, validate you, and share great tips with you along the way.

Employee Support

Need some extra support for your staff? Faith partners with companies and organizations to help strengthen and support their employees through change. Be it personal growth, career goals, job culture, or leadership development.


Studies show that employee happiness is directly correlated with a business' success.

An investment in the health of employees is an investment in the company itself.

Coaching Services

Explore Curiosity and...TILT

Let's talk about why you're here - if you are curious about this program, you are already on the right track!

I invite you to embark on a transformative path towards the life you desire. As a woman, you understand the constant pressure to perform, the weight of perfectionism, and the overwhelming "I should" narrative that lingers in our minds. But what if I told you there's a science-based program that harnesses the power of curiosity to fuel your growth and guide you toward lasting transformation?


Welcome to Tilt—one-on-one coaching tailored to high-achieving women like you, to break free, embrace excitement, and achieve remarkable results!

Imagine a life where you're free from the burdens of constant judgment and self-criticism, where you embrace the unknown with excitement, and where you effortlessly turn setbacks into stepping stones. This is the transformation that awaits you with Tilt.


Spaces are limited, so read the points below for more details on the program and if you are even remotely curious to discover if Tilt is right for you, reach out to schedule a free introductory discovery session, no strings attached. In this session, I will answer any questions you might have, and help you discover what is the very best “next step” for you and the life you desire. This program may or may not be that for you. But you will never know until you Tilt with curiosity and give it a try.


Let's make curiosity a key to the life you desire. Let's get started on changing the oh-so-common story of “Life is just hard.” to “I’m so excited about my life and where it is going.” with Tilt!


Looking forward to igniting your curiosity and helping you achieve remarkable results.


At Further Up, I’m committed to bringing you the latest insights from behavioral psychology and neuroscience. My results-driven approach ensures that you experience real, tangible changes in your life. Here's what you can expect from the Tilt program:


1. Freedom from Pressure: Bid farewell to the exhausting pressure to perform and the quest for unrealistic expectations. Through science-based techniques, you'll learn to let go of perfectionism and embrace curiosity as the key to shaping your path authentically.


2. Embrace Uncertainty with Excitement: Instead of fearing the "what ifs," Tilt empowers you to approach uncertainty with curiosity and excitement. You'll learn to navigate uncharted territory with confidence, knowing that curiosity is your compass.


3. Turning Failures into Steppingstones: Failures become steppingstones to success as I guide you to reframe setbacks as opportunities for growth and learning. Curiosity will be your constant companion, propelling you forward towards your goals.


4. Connect with Your Desires: Rediscover what truly lights you up and connect with your deepest desires. I’ll help you tune into your passions and aspirations, allowing curiosity to guide you toward a more fulfilling life.

More about Tilt
Free Session
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