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12 Days of Brain Hacks to help you handle the holidays! (Day 6)


Calm woman
Handling the Holidays

# 𝟔 - Brain Hack. Often we hear the question "Are you ready for the holidays?" often implies much more than just the practical preparations. It's about emotional readiness, bracing ourselves for the inevitable chaos that comes hand-in-hand with this time of year. But let's reframe that question and approach it with a fresh perspective.


Instead, let's consider the holidays as opportunities for us to prioritize ourselves and prove that we can find balance, no matter the circumstances. It may sound easier said than done, but with a little intentionality, we can make it happen.


Plan your schedule ahead of time. By deciding in advance how you will spend your time, you engage your higher brain, allowing it to make decisions that are truly best for you. This intentional planning helps set the stage for a balanced and fulfilling holiday experience. And don't forget the power of communication! Share your plans with your close family and friends. By doing so, you establish clear expectations and ensure that everyone is on the same page.


This paves the way for a harmonious holiday season where you can focus on what truly matters. Remember, finding balance during the holidays requires intentionality, but it is absolutely possible. So, take these tips to heart and embrace the joy and tranquility that await you this festive season.

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