Connecting with your Future Self
Aligning Your schedule with your Future Self!
For this week’s topic, I am leading you through an imaginative practice that will help you connect with your Future self. Doing this will make it easier for you to make decisions on how to invest your time in a way that is aligned with who you are wanting to become. You will never grow into that version of yourself if you are not intentional about it, especially when it comes to how you invest your time.
For example, if your Future self is strong and athletic and loves to go on strenuous hikes but you never invest any time in exercising and training, then that version of you will never come into existence. The choices you make for spending your time today are an investment in your future. Period.
Getting a clear vision of your future self will give you more clarity on what you value and how you want to spend your time today.
Click on this link to listen to the guided practice.
After you finished listening to this thought practice, answer these 3 questions:
1) What am I spending time on now that is not in alignment with my Future Self?
2) What do I want to spend more time on?
3) What do I want to spend less time on?
Share any aha’s in the comments below.
To go deeper into this work, book your free discovery session here.