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Create more self-love by quieting your negative self-talk

Apr 12, 20231 min read

For the month of February, where everything around us is about love, I want to encourage us all to cultivate more self-love and compassion by learning to quiet the Critic in our heads. Learning about your brain's natural Negativity Bias will help become aware of your negative thought patterns and how they are hindering you from offering yourself the love and compassion you deserve.

I will be sharing some tips and tricks you can use to quiet that self Critic in the mind and redirect your mental focus on the positive. Join me in giving the gift of love to ourselves!

 
 
 

Comments

Faith Hoskins coaching through change

Getting Unstuck

I totally get it. You've been yearning for change, feeling uneasy, uncertain, and battling self-doubt. It's like you're stuck in a loop of considering options, grappling with decisions, and hunting for opportunities. And on those really tough days, it's so tempting to throw in the towel, thinking this is just how life goes. I recognize that change can be challenging and I’m here to help women just like you.

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I can help you to:

Identify what you truly want.

Remove the obstacles.

Take decisive action.

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Using my comprehensive neurosomatic approach (AKA mind/body connection), I delve into the root of what’s holding you back.

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So, reach out to schedule a free session today.

You have nothing to loose and a whole life to gain. 

 

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© 2024 by Further Up Coaching

Colorado Springs, Colorado

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