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Learning how to be intentional with your time


I like to use a quick little process to help me to decide how I WANT to spend/invest my time. It is just 5 easy steps:


1. Make a list of what you think you SHOULD spend your time on?

2. Change the ”I SHOULD” to, “I CAN ________ if I wanted to. Do I want to?”

3. If yes, ask yourself, “What is stopping me?”

4. Problem-solve creative solutions to do what you WANT with your time.

5. Make it happen!


If you want more support in this process, sign up for your free discovery session today.

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