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Cultivating Self-Confidence for the High-Achieving Woman

Updated: Jul 11, 2023

Do you often feel like you have to prove yourself or doubt your own abilities?


Many women carry a persistent belief that they are not as competent or successful as others perceive them to be. This can lead to feelings of self-doubt and insecurity, despite evidence of their accomplishments. But you can break free from these feelings.

Be confident! Cultivating self-confidence for the high-achieving woman

Here are three tips for cultivating self-confidence for high-achieving women who feel the need to prove themselves and are feeling shame for even feeling insecure.


1. Embrace your vulnerability and practice self-compassion: High-achieving women often feel the need to prove themselves, but it's essential to recognize that insecurity and self-doubt are natural human experiences. Instead of shaming yourself for feeling insecure, embrace your vulnerability with compassion. Treat yourself as you would a dear friend going through a similar situation. Remind yourself that it's okay to feel unsure at times and offer yourself kindness and understanding.


2. Challenge your inner critic and reframe negative thoughts: The voice of self-doubt can be loud and persistent. Take a proactive approach to challenge and reframe negative thoughts. When you catch yourself thinking you need to prove yourself, pause and question the validity of that belief. Replace self-critical thoughts with empowering affirmations. Remind yourself of your accomplishments, strengths, and the value you bring to the table. Focus on self-acceptance and nurturing a positive mindset.


3. Celebrate your achievements and practice self-validation: Acknowledge and celebrate your accomplishments, no matter how big or small. Write down a list of your achievements and the challenges you've overcome. Take pride in your abilities and the hard work you've invested. Practice self-validation by recognizing your worth independent of external validation.


Remind yourself that your value lies within you and that you are deserving of self-confidence. Cultivate a mindset of self-appreciation and let go of the need for constant external validation. Remember, cultivating self-confidence is a journey that takes time and practice. Be patient with yourself, embrace self-compassion, and celebrate your growth along the way. You are a high-achieving woman with immense potential, and your self-confidence will continue to flourish as you nurture and believe in yourself.

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Faith Hoskins coaching through change

Getting Unstuck

I totally get it. You've been yearning for change, feeling uneasy, uncertain, and battling self-doubt. It's like you're stuck in a loop of considering options, grappling with decisions, and hunting for opportunities. And on those really tough days, it's so tempting to throw in the towel, thinking this is just how life goes. I recognize that change can be challenging and I’m here to help women just like you.

I can help you to:

Identify what you truly want.

Remove the obstacles.

Take decisive action.

Using my comprehensive neurosomatic approach (AKA mind/body connection), I delve into the root of what’s holding you back.

So, reach out to schedule a free session today.

You have nothing to loose and a whole life to gain. 

 

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Colorado Springs, Colorado

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